Listen "SC: Indicators Of A Lifestyle Change"
Episode Synopsis
In this episode of self-care we take a look at an article of psychologytoday.com "3 Signs You Need A Lifestyle Change" by Sean Grover. This comes at such a good time since we are still adjusting to life in a pandemic. How do you know that you need a lifestyle change? Leave us a message. For entertainment and informational purposes only. Be The Best You One Positive Step At A Time.
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