Proving It Plant Based

Por: Natalie Falco
The Proving It Plant Based Podcast exists to explain and demystify the lifestyle around plant based eating. Join Natalie Falco, vegan nutrition coach and fitness trainer, as we dive into what it takes to transition into a plant based lifestyle and all the health and fitness benefits that come from it. Each episode dives into breaking through mindset barriers, how to eat in a healthy holistic way, all while fueling your fitness goals through plant based foods.
57 episodios disponibles

Latest episodes of the podcast Proving It Plant Based

Mostrando página 2 de 3

36. Why Soreness Isn’t a Badge of Honor 17/08/2021
35. Building Muscle on a Plant Based Diet 09/08/2021
34. Thriving with Diabetes on a Plant Based Diet with Author Lynne Bowman 02/08/2021
33. Investing in Your Health 26/07/2021
32. How Consistency Always Yields Results 19/07/2021
31. Brain Based Wellness With Elisabeth Kristof 06/07/2021
30. Finding Balance While on Vacation and Getting Out of “All or Nothing” Mode 29/06/2021
29. Interview with Career and Life Coach Lupe Prado 22/06/2021
28. Things I Wish I Knew Before I Went Vegan 14/06/2021
27. Emotional Eating: How to Tackle It Once and For All 07/06/2021
26. Plant Based Families and Kids 31/05/2021
25. Nutrient Density Vs. Calorie Density 26/05/2021
24. Pushing Through Plateaus 17/05/2021
23. Starting Over - Coming Back From Surgery, Injury, Pregnancy 10/05/2021
22. How You Can Be Preventative - Disease Prevention, Climate Change, and Mental Health 26/04/2021
21. Are You Overtraining? Reasons You May Need Rest Days 19/04/2021
20. How to Ditch the Dairy Once and For All 12/04/2021
19. What is Pescatarian and Vegetarian? 05/04/2021
18. Interview with Kaylin Fillippelli - Stop Playing Small 29/03/2021
17. How Much Protein Do We Actually Need? 22/03/2021
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