Walk It Off: Why the Simplest Move Is Still the Smartest

16/07/2025 7 min

Listen "Walk It Off: Why the Simplest Move Is Still the Smartest"

Episode Synopsis

In this episode of Prosper U, we explore why walking—yes, walking—might be the smartest move you’re not making. Discover the mental, physical, and professional benefits of the world’s oldest exercise, backed by global trends, scientific insights, and success stories from busy professionals around the world. Whether you walk for five minutes or five miles, this is one small step you won’t want to skip.