The Sleep Upgrade You Didn’t Know You Needed

18/12/2025 9 min

Listen "The Sleep Upgrade You Didn’t Know You Needed"

Episode Synopsis

In this episode of Prosper U, we break down why sleep is the most underrated performance tool in your life. Through global stories, humor, updated research insights, and deep connection to the struggles of young professionals and entrepreneurs, we uncover how better sleep transforms your energy, focus, creativity, leadership, and overall well-being. This episode is your invitation to stop glorifying burnout and start embracing rest as a strategy for success.