Brain Food: The Secret to Staying Sharp and Energized

01/11/2025 11 min

Listen "Brain Food: The Secret to Staying Sharp and Energized"

Episode Synopsis

In this episode of Prosper U, we explore the idea of “food as medicine” — how what we eat can transform our energy, focus, and long-term health. Through global stories, scientific insights, and real-world examples, we’ll uncover how nutrition impacts productivity, creativity, and longevity — especially for today’s young professionals and entrepreneurs juggling it all.