In this episode of Prosecco Queen's podcast, host Teresa and guest Jessica Spear delve into the complexities of parenting in today's world. They discuss the challenges of raising children amidst social struggles, technology, and emotional regulation. Jessica shares insights from her experience as an author and social scientist, emphasizing the importance of validating children's feelings, building resilience, and fostering healthy relationships. The conversation also touches on the impact of technology on youth, common parenting mistakes, and the significance of mindfulness in navigating these challenges. Ultimately, the episode highlights that parenting is not just about guiding children but also about personal growth and healing for parents themselves.How to reach Jessica Speer:https://jessicaspeer.com/[email protected]://www.instagram.com/jessica_speer_author/https://www.linkedin.com/in/jessica-speer-46b6457/

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