Listen "EP 140 From Christmas Cheer to Clear Goals: Setting Intentions for the New Year"
Episode Synopsis
In this episode, Phil Tarrant, along with Victor and Reshmi Kumar delve into the transformative period between Christmas and the New Year, exploring how to shift from festive celebrations to establishing clear and actionable intentions for the year ahead. Join us as we discuss the significance of reflection, structured goal-setting, accountability, and the integration of health and personal relationships into our aspirations.
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