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Listen "2.2b Finding Your Creative Space. Meditation and Writing Prompt for my interview with Nina Constable"
Episode Synopsis
In this meditation and writing prompt, I guide you into stillness and then ask the following prompt questions to help you to create that creative space for yourself.
1. Cast your mind back to a time in which you felt at your most creative. See it in your mind vividly.
2. What was the setting? What were the circumstance?
3. How did you feel in your mind?
4. How did you feel in your body?
5. What did you create as a result OR what were you in the process of creating?
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6. What do you now need to do in order to recreate those circumstances? NB. If you were pregnant at the time, this doesn't mean you have to get pregnant again! This is just in terms of the state of creativity you were in ;-)
7. What needs to be released within you that would help you to move towards this space of creativity?
8. What can you let go of or minimise in order fro you to create time for that creativity to arise? e.g. Less time on social media/watching TV etc.
9. If you had a daily creative practice, what would that realistically look like? What do you need to do to create and commit to this?
10. What about a weekly practice? A time for you to spend longer on your creativity. What would that realistically look like for you? What do you need to do to create and commit to this?
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Once you have answered the questions, my only advice to you is to create! Don't question your creativity or place judgement or expectation on it before you've even started. Just create!
Remember I'm always over @prompted.by.nature on Instagram and on my website www.promptedbynature.co.uk
Sending you love. Speak soon, Helen x
1. Cast your mind back to a time in which you felt at your most creative. See it in your mind vividly.
2. What was the setting? What were the circumstance?
3. How did you feel in your mind?
4. How did you feel in your body?
5. What did you create as a result OR what were you in the process of creating?
-----
6. What do you now need to do in order to recreate those circumstances? NB. If you were pregnant at the time, this doesn't mean you have to get pregnant again! This is just in terms of the state of creativity you were in ;-)
7. What needs to be released within you that would help you to move towards this space of creativity?
8. What can you let go of or minimise in order fro you to create time for that creativity to arise? e.g. Less time on social media/watching TV etc.
9. If you had a daily creative practice, what would that realistically look like? What do you need to do to create and commit to this?
10. What about a weekly practice? A time for you to spend longer on your creativity. What would that realistically look like for you? What do you need to do to create and commit to this?
----------------
Once you have answered the questions, my only advice to you is to create! Don't question your creativity or place judgement or expectation on it before you've even started. Just create!
Remember I'm always over @prompted.by.nature on Instagram and on my website www.promptedbynature.co.uk
Sending you love. Speak soon, Helen x
More episodes of the podcast Prompted by Nature
6.6 Shortlisted and Grateful (Solo ep.)
02/11/2023
6.4a Marchelle Farrell: 'Uprooting'
07/08/2023
6.2b Creativity as a Tool for Resistance: Writing Prompt for my Conversation with Katherine May
16/06/2023
6.2a Katherine May: Creating Enchantment
11/06/2023
6.1b Sifting through the Shards: Writing Prompt for my Conversation with Victoria Bennett
07/06/2023
6.1 Victoria Bennett, 'All My Wild Mothers'
30/04/2023
In God we trust