Sleep: A Closer Look

Sleep: A Closer Look

Project80

03/11/2016 1:15AM

Episode Synopsis "Sleep: A Closer Look"

In this episode, Project 80 explores the importance of sleep. We focus on how sleep affects your procedural memory, your long-term memory and, lastly, how not sleeping can harm your health. We also provide tools for how one can improve the quality of their sleep.

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