Send us a textHello, my beautiful friends! Welcome back - Today, we’re diving into the emotion of passion—how to live with it and get more of it. Passion, is derived from the Latin "pati" meaning to suffer, is about enduring pain for something meaningful. Passion and compassion are intertwined, both stemming from understanding and empathy. We also speak to the art of compassion by Maester Dr. Bruce Perry on the Ten Percent Happier podcast, we explore shifting from judgment to understanding others' pain.  Passion is crucial for a fulfilling life, fueling our drive even through tough times. It’s contagious and inspiring, but it must come from our own desires, not mimicking others. Cultivating passion requires effort. For example, my running passion started with a mental block, but I used music and visualization to push through.  I offer for us to embrace our fears and use them as motivation. Passion takes energy but also creates it. Honesty, clarity of intention, and willingness to fail are key. Passion means living authentically and wholeheartedly.  As Maester Oprah Winfrey says, "Passion is energy. Feel the power that comes from focusing on what excites you."  Thank you for joining me today. I’d love to hear from you! Please rate and share the podcast. Tell me your favorite episode and share it with others who might benefit from our discussions. Keep living with passion and purpose. Until next time, take care and keep moving forward my lovely friends. Love you.Let’s go, let’s get it done. Get more information at: http://projectweightloss.org

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