Send us a textI am excited to share with you an amazing Maester this week, Stephen Covey who is well known for his seminal work, his book "The 7 Habits of Highly Effective People" (1989): This groundbreaking book has sold millions of copies worldwide and is widely regarded as one of the most influential self-help books ever written. It outlines seven habits that individuals can cultivate to achieve personal and professional effectiveness. In this episode I speak to his primary books and teachings, and I share how this all pertains to our Project Weight Loss and to us living our best lives, in integrity. I go over many concepts, but primarily I will give you three in the notes:1.     beginning with the end in mind, 2.     prioritizing what truly matters, 3.     and cultivating a proactive mindset,  These teachings became cornerstones for individuals striving to live their best lives. And to me can really help us in this goal, in this living. https://resources.franklincovey.com/the-8th-habit/big-rocks-stephen-r-covey https://en.wikipedia.org/wiki/Stephen_Covey https://www.latimes.com/local/obituaries/la-me-stephen-covey-20120717-story.html Let’s go, let’s get it done. Get more information at: http://projectweightloss.org

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