Send us a textIn this episode, we get to it! I speak to the importance of taking our Project Weight Loss journey seriously, with no half measures.  I emphasize what is important about following through to act in alignment with our goals. It's not enough to just want something—we have to care enough to plan, execute, and stay consistent, even when it's challenging.  I share personal insights on how I shifted my mindset and how that change led me to achieve my goals. I give you key takeaways in order to get your results, and the associated actions  essential to your success.Quote of the week:"Discipline is choosing between what you want now and what you want most.” —Abraham LincolnLet’s go, let’s get it done. Get more information at: http://projectweightloss.org

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