Listen "Project Transformation Podcast is BACK!"
Episode Synopsis
Hello friends!Project Transformation Podcast is back and better than ever! I’ve got just a little bit of redirection and I really want to share my vision with you moving forward. This month marks one year of me working full time as a full spectrum doula. To honor this work I want to share more about why families need doulas. I also want plan to emphasize how important it is to upgrade your lifestyle and I will share how you can do just that!I will talk a lot about a whole range of topics related to doing the best for yourself every day. I also divide deep into the world of WFPB diets. I even have an amazing interview coming about living raw vegan lifestyle. I cover so many topics you really have to check out just how much information I have to share. Some themes to look forward to include:◦Emotional eating◦Law of attraction and manifestation◦Special doula topics◦Raw vegan lifestyle◦How to maximize your free time◦And so much more!I am so excited for you to listen to all I’ve got to share because there is so much gold coming your way. I really want to stress how important it is to have a healthy and fulfilling lifestyle. Your day to day matters and this podcast is all about guiding you to make the best decisions for yourself. I want you to make informed and well thought out choices for yourself so that you live your ideal life every day.You deserve to live your best life now and I want to help you get there! So attention all women and parents, look out for so many amazing episodes headed your way!You can learn more about me and my mission on my website! http://projecttransformationinc.com/Tune in weekly for new episodes all about transformation and becoming your best self! Let’s do this together!Always remember, You are capable of amazing things and You are worthy of your wildest dreams!Until next time, friends!XOXO,~~Valerie~~Sign up for my 31 Day Journaling Challenge!https://projecttransformationinc.com/journaling-challenge/Enroll in my Journey to Transformation Program!https://projecttransformationinc.com/courses/the-journey-to-transformation/Join my FREE Facebook Group!https://www.facebook.com/groups/projecttransformationcommunity
More episodes of the podcast Project Transformation Podcast
31. How Doulas Bridge Support and Address Racial Disparities in Maternal Care with Sabia Wade
14/05/2025
30. Maximizing Your Free Time: A Guide to Self-Care and Finding Joy in Your Everyday Life
07/05/2025
27. Functional Medicine: Getting to the Root Cause of Your Health Issues with Christine Forsythe
16/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.