Episode 155 - Stepping Back into Running with Dr. John Brummer, DPM

Project Purple Podcast
12/03/2021 32 min
Episode 155 - Stepping Back into Running with Dr. John Brummer, DPM

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Episode Synopsis

Dr. John Brummer, DPM joins us once again, this time to discuss things to avoid when returning to running. As a podiatrist, he teaches us about some of the common ramp-up injuries and other foot & ankle-related pitfalls and how to avoid them.

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