Ep 11 - Its Okay Not to Be Okay

06/04/2021 53 min

Listen "Ep 11 - Its Okay Not to Be Okay"

Episode Synopsis

This week we're going to be talking about mental health! "Boys don't cry" is a mantra many of us should be familiar with and its often been used to set unrealistic expectations for boys and men to never be able to show our emotions as its considered a sign of weakness. Joining me today is Lukas Limanjaya, one of the co-founders of Kalm, an online counseling platform here in Indonesia, who gives his thoughts on this topic. Tune in to hear our thoughts!