We're delving into the fascinating world of Motherwort—also known as Leonurus cardiaca, or "heart of a lion." We'll explore this remarkable herb's rich history as both a women's healer and a heart tonic, uncovering its traditional uses to steady the heart, calm anxiety, and support women through all stages of life. Medical Herbalist, Tracy Tutty, shares insights from both traditional Western Herbal Medicine and the latest scientific studies, highlighting Motherwort's potential to ease nervous palpitations, emotional unrest, and even support heart health. With Mother's Day on the horizon, Tracy invites listeners to reflect on the true meaning of nurturing - reminding us that "mothering" begins with how we care for ourselves. Plus, she offers gentle guidance on using powerful plant medicines wisely and the importance of seeking personalised advice from a trained medical herbalist. Get ready to feel grounded, gladdened, and inspired by the steadfast support Motherwort offers

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