Listen "28. Finding BALANCE Between Supporting Body Positivity & Wanting to BETTER Ourselves"
Episode Synopsis
TODAY'S ROADMAP-
*STORY TIME: Why I started hating my body in 2nd grade & how that hatred continued for way too long
*WHY there is a difference between loving your body/body positivity verses wanting to better your health/working on feeling confident
*TIPS and TRICKS on how to change your mindset & just feel better about your body
Come hangout with me on...
IG: @hanhebert
TikTok: @hanhebert
www.hanhebert.com/
ALSO if you want to be a part of the NEXT Restriction to Freedom Virtual Support Group, click on this link and apply! I will send you more deets after! https://hannahhebert.typeform.com/to/ajEaAk
*STORY TIME: Why I started hating my body in 2nd grade & how that hatred continued for way too long
*WHY there is a difference between loving your body/body positivity verses wanting to better your health/working on feeling confident
*TIPS and TRICKS on how to change your mindset & just feel better about your body
Come hangout with me on...
IG: @hanhebert
TikTok: @hanhebert
www.hanhebert.com/
ALSO if you want to be a part of the NEXT Restriction to Freedom Virtual Support Group, click on this link and apply! I will send you more deets after! https://hannahhebert.typeform.com/to/ajEaAk
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