Episode Synopsis "28. Finding BALANCE Between Supporting Body Positivity & Wanting to BETTER Ourselves"

TODAY'S ROADMAP- *STORY TIME: Why I started hating my body in 2nd grade & how that hatred continued for way too long *WHY there is a difference between loving your body/body positivity verses wanting to better your health/working on feeling confident *TIPS and TRICKS on how to change your mindset & just feel better about your body Come hangout with me on... IG: @hanhebert TikTok: @hanhebert www.hanhebert.com/ ALSO if you want to be a part of the NEXT Restriction to Freedom Virtual Support Group, click on this link and apply! I will send you more deets after! https://hannahhebert.typeform.com/to/ajEaAk

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• 28. Finding BALANCE Between Supporting Body Positivity & Wanting to BETTER Ourselves
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