28. Finding BALANCE Between Supporting Body Positivity & Wanting to BETTER Ourselves

01/05/2020 18 min
28. Finding BALANCE Between Supporting Body Positivity & Wanting to BETTER Ourselves

Listen "28. Finding BALANCE Between Supporting Body Positivity & Wanting to BETTER Ourselves"

Episode Synopsis

TODAY'S ROADMAP-

*STORY TIME: Why I started hating my body in 2nd grade & how that hatred continued for way too long

*WHY there is a difference between loving your body/body positivity verses wanting to better your health/working on feeling confident

*TIPS and TRICKS on how to change your mindset & just feel better about your body

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