Retired Winnipeg Jets defenceman and former Project 11 ambassador Mark Stuart re-joins P11 in this episode of the Project 11 Check-In to catch up and talk about some of the challenges he faced during his hockey career. Find out how challenges like injuries were difficult for Mark and hear from him on the activities and people that got him through those tough times. Don’t miss this week’s wellness challenge to be inspired by the ways Don and Suzi are going to be applying Mark’s message and striving to stay positive amidst the pandemic and isolation. 

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