Progressive Rehab & Strength

Progressive Rehab & Strength

Por: Dr. Rori Alter, PT, SSC, PRSCC
Physical therapists, strength coaches, and powerlifters Dr. Rori Alter and Dr. Alyssa Haveson share their knowledge to help barbell athletes, coaches, and clinicians demystify strength training and create sustainability under the barbell and in business.
131 episodios disponibles

Latest episodes of the podcast Progressive Rehab & Strength

Mostrando página 6 de 7

Ten Minute Tip #11: Choosing the Right Cue in Barbell Training 08/11/2022
#18 - Barbell Training Adaptability: How To Avoid The Biggest Pitfalls Of A Rigid Approach To Training 05/11/2022
Ten Minute Tip #10: How to Modify the Barbell Lifts for Pain or Injury 01/11/2022
#17 - The Principles of Functional Movement: Applying Barbell training to the Physical Therapy & Rehabilitation Populations 29/10/2022
Ten Minute Tip #9: Chin Ups & Pull Ups | How to choose the right assistance exercises and progressions to get your first chin up & keep adding 1 more rep 25/10/2022
#16 - Dr. Beth Terranova, PT Scoliosis & Barbell Training Expert | Don't let the spine scare you! 22/10/2022
Ten Minute Tip #8: How To Overhead Press Optimally (even when everyone says not to!) 18/10/2022
#15 - Dr. Jenna Nitowski, DC: Understanding Chiropractic Care & Strength Training Through A Clinical Coach's Lens 15/10/2022
Ten Minute Tip #7: How To Sumo Deadlift | The only 3 ways it's different from the conventional deadlift 11/10/2022
#14 - Therex vs. Barbells | Combating The Corrective Exercise & Therapeutic Exercise Mindset in the Clinical Rehabilitation & Fitness Settings With Dr. John Petrizzo 08/10/2022
Ten Minute Tip #6: The Conventional Deadlift | How To Deadlift With Optimal Form To Maximize Strength & Lower Injury Risk 04/10/2022
#13 - Becoming a Clinical Strength Coach: 5 Things That Hold People Back & How To Overcome Them 01/10/2022
Ten Minute Tip #5: Exactly How to Bench Press to Reduce Injury Without Stealing Your Gains (and how to coach it too!) 27/09/2022
#12 - Integrating Physical Therapy and Strength Training (Part 2): Is the CSCS all you need? 24/09/2022
Ten Minute Tip #4: Exactly How to Low Bar Squat (and how to coach it too!) 20/09/2022
#11 - Integrating Physical Therapy and Strength Training (Part 1): On becoming a specialist in physical therapy for powerlifting 17/09/2022
Ten Minute Tip #3: How to Fix Wrist Pain with Low Bar Squats (and high bar too!) 13/09/2022
#10 - Doing Your First Powerlifting Meet | Sharing our stories 10/09/2022
Ten Minute Tip #2: Worried About Back Pain & The Bench Press? 7 Surprising Ways to Fix It 06/09/2022
#9: Barbell Training Considerations for the Older Adult | Is Powerlifting Programming for the Master Lifter all that different? 03/09/2022
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