Progressive Rehab & Strength

Progressive Rehab & Strength

Por: Dr. Rori Alter, PT, SSC, PRSCC
Physical therapists, strength coaches, and powerlifters Dr. Rori Alter and Dr. Alyssa Haveson share their knowledge to help barbell athletes, coaches, and clinicians demystify strength training and create sustainability under the barbell and in business.
131 episodios disponibles

Latest episodes of the podcast Progressive Rehab & Strength

Mostrando página 4 de 7

#38: The Valsalva Maneuver Explained | How to Breathe While Lifting 25/03/2023
What We Saw Wednesday #13: Bench Press & Breathing | Identifying an Incorrect Breathing Pattern (Part 1) 22/03/2023
10 Minute Tip #19: Squatting with Back Pain | A modification hierarchy so you don't have to stop squatting 21/03/2023
#37 - Chelsea Savit | From Spinal Fusion to the Platform - An Elite Powerlifter's Athlete Recovery Process 18/03/2023
What We Saw Wednesday #12: Bench Press Bar Crash | Don't kill the bird & save your bench press 15/03/2023
10 Minute Tip #18: How to Deadlift with Back Pain | A modification hierarchy so you don't have to stop deadlifting 14/03/2023
#36 - Siana Sylvester, M.Ed., CMPC | Mental Performance Coach Weighs in on Overcoming Injuries in Barbell Training 11/03/2023
What We Saw Wednesday #11: Crumbling Under the Squat | Novice Barbell Athlete Problems 08/03/2023
Ten Minute Tip #17: Understanding Spinal Radiculopathy, Positional & Localized Back Pain in Barbell Training & Powerlifting with Dr. John Petrizzo, PT, CSC, PRSCC, SSC 07/03/2023
#35 - Functional Anatomy of the Spine in Barbell Training with Dr. John Petrizzo, PT, CSCS, PRSCC, SSC 04/03/2023
What We Saw Wednesday #10: The Overhead Press | Stop Leaning the Bar Back Into the Rack! 01/03/2023
10 Minute Tip #16: Should You Have Meniscus Surgery - Yes or No? 28/02/2023
#34 - The Importance of Video Analysis For Barbell Training & Powerlifting PLUS Ways to Improve It 25/02/2023
What We Saw Wednesday #9: The Barbell Squat | Don't Forget to Lock Out the Last Rep - Here's Why! 22/02/2023
10 Minute Tip #15: Knee Pain During the Bench Press | What to Do About It 21/02/2023
#33 - Inspirational Interview | Beginning Barbell Training at 77 Years Old - It's Never Too Late to Start 18/02/2023
What We Saw Wednesday #8: Your Bench Press Lockout Is Sketchy - Fix It! 15/02/2023
10 Minute Tip #14: Anterior Knee Pain With Deadlifting | Why & How To Address It 14/02/2023
#32 - Inspirational Interview | Overcoming Chronic Pain & Identity Loss Through Barbell Training 11/02/2023
What We Saw Wednesday #7: Weight Shifting Forward On Squats | Why your knees or bar shifts forward or heels pop up and how to fix it! 08/02/2023
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