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Progress Not Perfection

Por: Jeffrey Pachtman

This is a podcast all about nutrition and fitness, with the mindset of always trying to progress, but realizing that we are also human.

179 episodios disponibles

Latest episodes of the podcast Progress Not Perfection

Mostrando página 8 de 9

Daily Non-negotiables 02/05/2021

How to create a nighttime routine for FAT LOSS 01/05/2021

Meal prep hacks for people who hate meal prepping... 30/04/2021

Paralysis by Analysis... 29/04/2021

How to not have shitty workouts... 28/04/2021

Put your patience pants on. 27/04/2021

The Consistency Calendar... 26/04/2021

Why you should weigh yourself every day or not at ALL... 25/04/2021

Why I quit Whole 30... 24/04/2021

Footwork! 23/04/2021

Sometimes you gotta be selfish... 22/04/2021

How to get more "toned" 21/04/2021

How fast should you be losing weight? 20/04/2021

How To Overcome Late Night Snacking! 05/04/2021

How To Meal Prep And Actually Enjoy It w/ Brooke Madigan 29/03/2021

Getting Strong Doesn't Just Happen In The Gym W/ @Yvesolliviercoach 16/03/2021

Keto vs. A Balanced Approach and How To Improve Relationship With Food With Bob Hoover! 03/03/2021

The Power Of Your Story with @MrCoachCody 26/02/2021

What to do when you mess up on your fat loss phase, mental health, and self-talk with Vinnie Galizio 19/02/2021

Air fryers, protein ice cream, DIET HACKS, sustainable weight loss with Vatche Shakarian 09/02/2021

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