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Progress Not Perfection

Por: Jeffrey Pachtman

This is a podcast all about nutrition and fitness, with the mindset of always trying to progress, but realizing that we are also human.

179 episodios disponibles

Latest episodes of the podcast Progress Not Perfection

Mostrando página 7 de 9

Hit the reset button... 22/05/2021

Calorie cycling, weekend eating, REST DAYS??!!! 21/05/2021

All it takes is 30 days... 20/05/2021

Play the tape forward: The #1 mindset hack to manifest your dream body 19/05/2021

Rigorous honesty 18/05/2021

Listening to your body + deficit meal prep hacks! 18/05/2021

Build a stable wagon! So you stop falling off of it... 16/05/2021

Dive in head first! 15/05/2021

5 Tips to not eat like an asshole this weekend! 14/05/2021

3 ESSENTIAL TOOLS FOR FAT LOSS 13/05/2021

Practice not punishment... 12/05/2021

The scenic route... 11/05/2021

Do your own research... 10/05/2021

Happy Mother’s Day! 09/05/2021

My struggles with anxiety... 08/05/2021

Daily Spiritual Practice 07/05/2021

Are an introvert or an extrovert? How to tell if you are an AMBIVERT. 06/05/2021

5 mistakes I made in my 20s... 05/05/2021

Keep it simple... 04/05/2021

Nutrition: Quality or Quantity? 04/05/2021

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