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Progress Not Perfection

Por: Jeffrey Pachtman

This is a podcast all about nutrition and fitness, with the mindset of always trying to progress, but realizing that we are also human.

179 episodios disponibles

Latest episodes of the podcast Progress Not Perfection

Mostrando página 4 de 9

How To Actually Build Muscle And Strength In a Calorie Surplus! 18/02/2022

Gratitude, Cold Showers, and Mindset Hacks for Weight Loss With Demetrius Parker Jr. 02/02/2022

How To Lose Weight Around Menopause (and keep it off) With Kim Schlag 28/01/2022

How To Maintain Results Without Tracking Calories with Brooks Hurbis 19/01/2022

Spiritual Fitness with Marci Nevin! 12/01/2022

Cardio, Nutrition, and Training For Getting Shredded with @TedShredss! 03/01/2022

Nutrition Automation With Jesse Rosenthal 21/12/2021

The Gym Is Not A Substitute For Therapy With Ryan Kassim 17/12/2021

Weight Loss is 90% Mindset! With Daniel Rosenthal 06/12/2021

Muscle-building/fat loss myths debunked with Austin Chan! 01/12/2021

The Best Glute Exercises, How To Set Effective Fitness Goals, How To Stop Using Motivation As An Excuse With Coach Taiters! 24/11/2021

How to use the scale sustainably, Sustainable nutrition vs. Fad diets, Our opinions on SUGAR with @LeoAlvesPT 17/11/2021

The Best Exercises For Fat Loss... 09/11/2021

Stop giving up... 27/10/2021

Unsustainable Fat Loss: how I am getting leaner than I have ever been… 12/10/2021

You gotta have a PLAN… 01/10/2021

How To Train Effectively 24/09/2021

How to make this week your b*tch... 07/09/2021

How to fix skinny fat! 26/08/2021

How to increase your NEAT for fat loss! 10/08/2021

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