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Progress Not Perfection

Por: Jeffrey Pachtman

This is a podcast all about nutrition and fitness, with the mindset of always trying to progress, but realizing that we are also human.

179 episodios disponibles

Latest episodes of the podcast Progress Not Perfection

Mostrando página 3 de 9

Meal Prep For Beginners, How Much Protein Is Too Much, How To Set Up A Home Gym, And More.... 22/09/2022

Losing that last 5-10 pounds is OVERRATED... 25/08/2022

How To Build A Routine That Actually Works with Casey Nicole 18/08/2022

The Beginner's Guide To Meal Prep 29/07/2022

The Ultimate Guide To Rapid Fat Loss 19/07/2022

How To Deal With Imposter Syndrome 07/07/2022

Q&A How many calories to eat in a deficit, How to know if you are in a calorie deficit, how to set up your workouts splits... 28/06/2022

How To Eat Out While Staying In A Calorie Deficit 23/06/2022

You should be losing fat while eating as much food as possible 09/06/2022

4 Things That Have Drastically Improved My Gut Health 01/06/2022

How to get back on track after a cheat day 19/05/2022

Q&A: Cardio For Fat Loss, How Long You Should Be Lifting For, How Long Should You Be In A Deficit 10/05/2022

9 Things That Actually Matter For Fat Loss 04/05/2022

Sobriety, ADHD, and Finding Your Why With Coach Max Larocque 26/04/2022

What I am doing to lose fat for the summer 20/04/2022

7 Ways To Transform Your Mindset For Fat Loss 14/04/2022

How To Optimize Your Sleep With Dr. Allan Bacon 06/04/2022

Stop The Crash Diets And Get Stong AF With Nick Anderson 29/03/2022

The Power Of Protein With @Antidiet_Dietitian 23/03/2022

Fitness Is Simple, Not Easy With @fit4jessie 15/03/2022

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