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Progress Not Perfection

Por: Jeffrey Pachtman

This is a podcast all about nutrition and fitness, with the mindset of always trying to progress, but realizing that we are also human.

179 episodios disponibles

Latest episodes of the podcast Progress Not Perfection

Mostrando página 2 de 9

Setting up your diet for success in 2024 🌯 08/01/2024

What NOT to do in 2024 🤬🥗🌯 02/01/2024

9 Things That Actually Matter For Fat Loss 05/09/2023

Exposing Nutrition Myths With @Sweat.Simple 28/08/2023

The Art of Enjoyable Exercise: Designing a Workout Plan You Love With @GetYouABrooke 21/08/2023

Weight Loss Is 90% Mindset 16/08/2023

The Psychology of Fat Loss 07/08/2023

Why Maintenance Is Important... 31/07/2023

The Truth About Beachbody 24/07/2023

Losing Fat Without Losing Your Mind 17/07/2023

How To Break A Weight Loss Plateau 01/06/2023

The Episode All About My Mini Cut.... 29/03/2023

The Episode About Reverse Dieting 22/03/2023

Building Muscle and Improving Your Relationship With Food With @Fit4Jessie 09/02/2023

The Beginner’s Guide To Goal Setting In 2023 20/12/2022

Mobility Tips For Everyone With Patrick Dibello! 07/12/2022

4 Underrated Fat Loss Hacks You Can Start Doing Today 29/11/2022

Navigating The Holidays Without Messing Up Your Progress 10/11/2022

How To Still Eat The Foods You Love While Losing Weight With Vatche Shakarian 13/10/2022

Why You Don't Look Like You Lift 06/10/2022

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