Listen "What Was I Doing Again?"
Episode Synopsis
In this episode, we talk about how mental health issues can affect our focus and concentration. The URLs of the main websites I looked at are posted below.
https://www.mentalup.co/blog/solve-focus-and-concentration-problems
https://www.bettermind.com/articles/factors-that-affect-focus-and-concentration/
https://www.wellsanfrancisco.com/how-depression-can-lead-to-loss-of-concentration/
Numerous YouTube videos were watched for ideas as well.
https://www.mentalup.co/blog/solve-focus-and-concentration-problems
https://www.bettermind.com/articles/factors-that-affect-focus-and-concentration/
https://www.wellsanfrancisco.com/how-depression-can-lead-to-loss-of-concentration/
Numerous YouTube videos were watched for ideas as well.
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