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Listen "Episode 13: How to feel more energized using Inner Fountain of Youth breathing technique?"
Episode Synopsis
In this episode, my friend Miyako Hazama, Energy and Breath expert, shares why you are struggling to let go of busy mind, it's because you are not breathing the way you should. So you should breathe so that you can let go and welcome new energy flowing easily into your body: that is the technique called Inner Fountain of Youth.
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