Professional Builders Secrets brings you an exclusive episode with Toby Jenkins, a former Olympian and Executive coach. Throughout this episode, Toby reveals the essential practices for building resilience and leading with purpose. He dives deep into the value of psychological flexibility and shares how business owners can redefine success while handling the pressures of leadership and life.

This episode is sponsored by Apparatus Contractor Services, click the link below to learn more:hubs.ly/Q02mNSsG0

INSIDE EPISODE 161 YOU WILL DISCOVER

The importance of psychological flexibility in leadership
Practical strategies to manage stress and stay focused on what matters
How to differentiate between who you are and what you do
Techniques for building resilience and recentering your life’s purpose
and much, much more.


Check out Toby's weekly newsletter, The Monday 3:tobyajenkins.com/newsletter/

ABOUT TOBY JENKINS

Toby Jenkins is a leadership coach, Olympian and award winning entrepreneur and author. He’s worked with Olympic medalists, investors, founders, CEOs and leaders – individually and as teams. He loves helping founders and their teams work with the pressure that inevitably comes with important decisions, difficult conversations and ambitious opportunities. He helps them work towards their greatest impact and to be the person they want to be in the process.

Connect with Toby: linkedin.com/in/tobyjenkins/


TIMELINE

2:35 Defining identity beyond what you do
10:04 How facing mortality reshaped Toby's life and career
19:42 Psychological flexibility: The three essential skills
31:54 Why vulnerability matters in leadership
48:29 Practical strategies to stay present in challenging moments
56:53 Final advice on making intentional choices in life and business



LINKS, RESOURCES & MORE

APB Website: associationofprofessionalbuilders.com

APB Rewards: associationofprofessionalbuilders.com/rewards/

APB on Instagram: instagram.com/apbbuilders/

APB on Facebook: facebook.com/associationofprofessionalbuilders

APB on YouTube: youtube.com/c/associationofprofessionalbuilders

Ver todos los episodios