Productivity MD

Por: Ann Tsung, MD, MPH
Welcome to Productivity MD, I triple peoples time through neuroscience and peak performance systems, so they feel a sense of control and freedom in life.Feeling the weight of scattered focus, diminished efficiency, physical and mental fatigue, and the struggle to maintain work-life balance? Buried under obligations and experiencing mood swings? Don't worry—I've got your back. Join me as we delve into the realms of Productivity to help you reclaim your peak performance.Need strategies to conquer time management?Wondering how to catch up on rest with a demanding schedule?How do you create space for family moments and meaningful check-ins?Curious about practical tools to supercharge your entrepreneurial journey?Productivity MD: Your prescription for success! Tune in and discover answers to your questions as a physician entrepreneur!Please subscribe and review so we can up-level this show for you.Visit https://www.productivitymd.com/podcast/ to learn moreFollow Ann Tsung MD, MPH onhttps://www.instagram.com/anntsungmd/https://www.facebook.com/AnnTsungMD/https://www.youtube.com/channel/UCv2Y9GGFtLLjf-rTCJWG2aQhttps://mobile.twitter.com/anntsungmd
80 episodios disponibles

Latest episodes of the podcast Productivity MD

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20 - How We Can Beat Shift Work Fatigue and Jet Lag - Schedule, Lighting, Gut Circadian Rhythm, Nutrition, and Recovery 22/09/2022
19 - How to Enter Flow State to Boost Productivity - Discover Flow Triggers 08/09/2022
18 - Distracted and Can't Get Anything Done? Winning Focus Actions to Take for Work in Office and Medical Settings 25/08/2022
17 - Scared of Public Speaking and Presentations: How to Get Over the Fear, Create a Purposeful Presentation, and Connect with Your Audience 11/08/2022
16 - Distracted When Reading or Forgot What We Have Learned - Speed Reading Technical Articles and Memory Techniques 28/07/2022
15 - Distracted and Derailed All the Time: How to Manage Distractions from Our Intentions 14/07/2022
14 - How We Can Avoid the Sunk Cost Fallacy and Have the Courage to Pivot to What We Love to Do? with Dr. Rami Wehbi 30/06/2022
13 - How to Achieve 5 Freedoms and Reach Your Peak Potential with Dr. Vikram Raya 16/06/2022
12 - Why, What, How to Begin in Real Estate with Kekoa Lwin Co-founder Team Kekoa Investment Agent Team, Brokerage, Lending, Construction, and Property Management Companies 02/06/2022
11 - How I Went from Zero Real Estate Knowledge to Fourplex in 1 Year - What Are The Wealth Building Secrets I Discovered? 19/05/2022
10 - How I Became a NASA Flight Surgeon (Part 3): So What Do You Actually Do As A NASA Flight Surgeon? 05/05/2022
9 - How I Became a NASA Flight Surgeon (Part 2): What's My Actual Two-Year Aerospace Medicine Training Like? 21/04/2022
8 - How I Became a NASA Flight Surgeon (Part 1): What Are the Steps I Took Before I Was Accepted to the 2-Year Aerospace Medicine Training? 07/04/2022
7 - What do Leaders Like Nelson Mandela and Mother Theresa Have in Common? With Reggie Selma: Award-Winning CNN Photojournalist for 32 Years 24/03/2022
6 - Why Do We Wake Up Still Tired? Learn Easy Sleep Optimization Hacks 10/03/2022
5 - Are Our Mornings Setting Us Up for Failure? How to Create Morning Routines for Success? 23/08/2021
4 - Are Our Actions Misaligned with Our Why? 20/08/2021
3 - When We Lose Our Why for What We Do 20/08/2021
2 - Feeling Like a Fake - 3 Action Steps for Imposter Syndrome We Can Do Right Now 18/08/2021
1 - Intro, When We Suffer From Imposter Syndrome and Need Others to Define Our Self Worth 16/08/2021
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