Listen "How to Kick Fear and Anxieties Ass!!!"
Episode Synopsis
Considering the worst and best-case scenarios can dramatically alter your perspective and give you much-needed clarity about your fears. When you feel afraid, think about the worst case scenario. If everything went wrong, what is the worst that could happen? Now, what are the odds of that actually happening? Probably pretty low. The worst case very rarely happens. For example, say you’re afraid of public speaking. The worst that could happen is you freeze up on stage, can’t say anything, and are completely embarrassed. But will that happen? Almost certainly not. And even if it did, would it actually be that bad? Sure, you’d be embarrassed, but that’s about it. When you engage in worst-case thinking, you’ll often discover that the worst isn’t nearly as bad as you think it is. This enables you to move forward and overcome your fears. --- Support this podcast: https://podcasters.spotify.com/pod/show/wayne-weathersby/support Subscribe today and join a community that’s growing stronger every week. The Productive NOT Busy Podcast isn’t just a show—it’s your playbook for creating momentum, building confidence, and living life on purpose.
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