Listen "5 Motivation Tips to Help You Wake Up Early and Enjoy Greater Productivity"
Episode Synopsis
Many of the successful people of our time wake up very early. Why? This is because most people find that the earlier they wake up (within reason) the more productive they are with their day. Are you striving to be more productive? If so, these tips can help you to get up early so that you can take advantage of those early morning hours and enjoy greater productivity. It’s important to remember, though, that getting up earlier won’t benefit you if you’re suffering from sleep deprivation. Ensure that you get 7-8 hours of good quality sleep each night. You may need to retire earlier at night in order to get the rest you need. Going to bed earlier likely won’t cut down on your productivity, because most of us aren’t particularly productive in the late evening hours as we relax after the day’s work is done. How to Wake Up Early https://www.youtube.com/channel/UCHT96IsietRq8I5RVx0wSXw TimeBlocking E-Book https://buy.stripe.com/5kAaGFc1gfhveBy144 --- Support this podcast: https://podcasters.spotify.com/pod/show/wayne-weathersby/support Subscribe today and join a community that’s growing stronger every week. The Productive NOT Busy Podcast isn’t just a show—it’s your playbook for creating momentum, building confidence, and living life on purpose.
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