So many women over 40 carry the invisible burden of fixing everyone else — partners, friends, family, even strangers. But what if peace begins when you finally stop?In this heartfelt ProblemSolvHer podcast holiday-season conversation, Chloe and Dagmar unpack why women become fixers, how it drains our energy, and what it really looks like to choose yourself without guilt.Topics we cover: • Why women become emotional fixers • The hidden cost of over-giving • How fixing others avoids facing ourselves • Emotional boundaries during the holidays • When helping turns into self-neglect • Letting go of one-sided relationships • Active listening vs. fixing • Releasing guilt and perfectionism • Choosing peace over approvalIn this episode, you’ll hear: • Why fixing people doesn’t work • How to ask better questions instead of giving advice • What to release before the new year • How to protect your emotional energy • Why inner peace is an inside jobTimestamps & Chapters00:00 – Holiday reflections & setting the tone 03:41 – Why women become fixers 05:27 – Childhood conditioning & perfectionism 10:54 – Releasing what no longer serves you 12:40 – How to stop fixing without guilt 14:14 – Emotional energy & boundaries 18:39 – Choosing peace over engagement 22:18 – One-sided relationships & burnout 24:37 – When others try to fix you 27:45 – Quality over quantity in relationships 30:20 – Inner peace & final reflections🔎 Resources✨ Create meaning & monetize your purpose.🌸 Reinvent yourself & own your voice.🌺 The Reinvention Blueprint“How did I get here — and what’s next?” this ProblemSolvHer mini-guide was made for you.Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.💫 Connect with us:📲 DM us on Instagram: @problemsolvher👉 Subscribe on YouTube: youtube.com/@problemsolvher👉 Visit our website: problemsolvher.com 👉 Email us: [email protected]🌟 If you loved this episode, please leave us a review and share it with a friend!

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