Ep. 41 🦋 How to Improve Yourself | Finding Growth, Peace & Purpose Through Every Phase

31/10/2025 20 min Episodio 41
Ep. 41 🦋 How to Improve Yourself | Finding Growth, Peace & Purpose Through Every Phase

Listen "Ep. 41 🦋 How to Improve Yourself | Finding Growth, Peace & Purpose Through Every Phase"

Episode Synopsis

In this heartfelt episode of the ProblemSolvHer Podcast, Chloe and Dagmar dive into what “self-improvement” really means beyond hustle and perfection. They share stories of perimenopause, changing energy, career identity, Kabbalah lessons, NLP breakthroughs, and learning to be happy for no reason at all.Discover how awareness, spiritual growth, and self-compassion shape a more peaceful life — one phase at a time.What You’ll LearnWhy real improvement starts with awareness, not hustleHow perimenopause and energy cycles impact motivationHealing family patterns through NLP and KabbalahThe art of not taking things personallyHow to stay open and find peace for no reasonTimestamps & Chapters0:00 Intro & laughter 1:26 Why we keep improving ourselves 3:00 Perimenopause and energy swings 5:00 Dagmar’s journey from achiever to peace seeker 9:00 Conflict patterns and family healing 11:58 Opposites attract and respectful collaboration 12:39 Improving for yourself vs pleasing others 13:14 Kabbalah principles and not taking things personally 16:00 Surrounding yourself with the right people 18:34 Final messages and fortune cookie wisdom🔎 Resources🎯 Dagmar’s Offer – Create Meaning & Monetize Your PurposeReady to build your next chapter with purpose and profit? Let’s uncover your niche, clarify your path, and turn your wisdom into an online brand that earns.✨ Book your Quick Strategy Call (30 min)💫 Chloe’s Offer – Coaching for Women Ready to Own Their VoiceLead with clarity and confidence. No more second-guessing — it’s time to lead with power! Book a clarity call, a mentoring video, or a deep-dive 1-on-1 session to reset your mindset, strengthen your voice, and align your next move with who you are.🎙️ Explore Chloe’s coaching Get Your 🌸 The Reinvention Blueprint: A ProblemSolvHer Mini-Guide here.✨ Our SponsorsJeff Nelson – Palm Beach Dog AcademyHappy dog, happy life! 🐾 With 30+ years of experience, Jeff Nelson helps families create calm, confident, and well-trained pups. Serving Palm Beach and beyond with private training, board-and-train programs, and solutions for everything from puppy manners to aggression.🌐 palmbeachdogacademy.com📱 Instagram: @palmbeachdogacademy📞 (561) 286-2777Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.💫 Connect with us:📲 DM us on Instagram: @problemsolvher👉 Subscribe on YouTube: youtube.com/@problemsolvher👉 Visit our website: problemsolvher.com 👉 Email us: [email protected]🌟 If you loved this episode, please leave us a review and share it with a friend!