13. Expectation Pain

13/11/2021 6 min Episodio 13

Listen "13. Expectation Pain"

Episode Synopsis

Have you ever felt frustrated or upset when things didn't go how you thought they would or should? I think all of us have experienced this at some point. These negative emotions are what I call expectation pain. Join me on the podcast today as I dive into what it is, where it comes from, and what to do about it. 
If you have any questions, topics you'd like covered, or if you think you might want to work with me, visit my website at BinghamCoaching.com to send me a message or sign up to get coached. 
Music: Cinematic Chillhop Main (Music by GoodBMusic from Pixabay) No Copyright