A conversation on mindfulness & the Polyvagal Theory

Proactive Mindfulness: Redefining Personal Growth
01/02/2023 51 min
A conversation on mindfulness & the Polyvagal Theory

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Episode Synopsis

How does the Polyvagal Theory affect our understanding of mindfulness? Blake O'Connor, Education Director of the Polyvagal Institute, interviews Serge Prengel.

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