Episode 7. 3 Sneaky Things Keeping Stubborn Weight On (And How to Fix Them)

07/12/2025 5 min
Episode 7. 3 Sneaky Things Keeping Stubborn Weight On (And How to Fix Them)

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Episode Synopsis

That stubborn weight clinging to you like a stage-five clinger despite doing "everything right." Late-night snacking that's hijacking your fat-burning hormones while you sleep. Going too low carb and accidentally stressing your thyroid into survival mode. And those expensive anti-aging creams? They're loaded with toxins messing with your weight hormones. Sound familiar? You're not broken, hun - you're just getting sabotaged by three sneaky culprits that have nothing to do with willpower.