119 | Ironmans, Cold Plunges, and Plant Based Medicine ft Dylan "Lefty" Howley

Primal Path Podcast
21/11/2023 1h 13min

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Episode Synopsis

Dylan "Lefty" Howley joins us to talk about the multiple attempts at finishing an Ironman, the benefits of cold plunges and how he built his own, and plant based medicine and micro-dosing.

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