116 | Nutrition Simplified: Building Healthy Habits for a Balanced Lifestyle

19/06/2023 16 min

Listen "116 | Nutrition Simplified: Building Healthy Habits for a Balanced Lifestyle"

Episode Synopsis

IG: @primalpath.nutrition
Web: findyourprimalpath.com

Primal Path.Nutrition launching on June 20th, we'll delve into the intricacies of building healthy habits within our daily lives. We'll navigate through common challenges such as yo-yo dieting, emotional eating, sleep and stress management, and intuitive eating.

Discover a refreshing approach that goes beyond quick fixes and restrictive regimens. We'll provide you with practical tools and insights to foster sustainable lifestyle changes that promote overall well-being. With Nadine's guidance, we'll explore the profound impact of nurturing our bodies.

To further support your journey, be sure to follow our new Instagram page, @primalpath.nutrition where we'll share invaluable tips, advice, and inspiration. Together, let's unlock the secrets to nourishing ourselves, finding balance, and creating a harmonious relationship with food. Get ready to simplify your nutrition and transform your life!

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