Primal Endurance Podcast

Primal Endurance Podcast

Por: Brad Kearns
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
100 episodios disponibles

Latest episodes of the podcast Primal Endurance Podcast

Tom Hodge: A Sensible, Empowering Approach To Endurance Training, Dealing With Childhood Issues, And Rejecting Victim Mentality (With Mark Sisson's Help!) 29/10/2024
Mike Scannell: The Mysterious Coaching Hero Of 2x Olympic Medalist Grant Fisher 03/09/2024
Sue McDonald: Shattering Masters Track&Field World Records The "Boring" Way 23/07/2024
Honoring Easy Workouts And Rest Days (Inspired by Kipchoge) 29/03/2024
How To Correctly Polarize "80/20" Your Training 15/03/2024
Q&A: Getting Healthy Before Losing Weight, Making Intuitive Training Decisions, And Excelling As A Young Runner 08/03/2024
Tawnee Gibson: Female Eating And Stress Dangers, Adopting Healthy Mindsets, Avoiding Tech Obsession, And The Kona Underpants Run 23/02/2024
Q&A: Fueling During Endurance Exercise, Losing Fat Quickly, Calcium Scans For Athletes, Adjusting MAF Heart Rates 02/02/2024
What I'd Do If I Became Ironman CEO... 01/12/2023
Mark Allen: Consistency Over Perfection, And Other Reflections On Endurance Training 23/06/2023
Brian Keane: How Ultra-Endurance Performance Can Spur Personal Growth 12/05/2023
Primal Endurance Mastery Course Overview 28/04/2023
115 Things You Need To Know As A Primal Endurance Athlete, Part 8 14/04/2023
Q&A: Can I Raise My MAF Heart Rate (NO!), The Stress Of Keto Endurance Training, Breathing For CO2 Tolerance 07/04/2023
115 Things You Need To Know As A Primal Endurance Athlete, Part 7 31/03/2023
Dave Scott: Reflections On Endurance Training, Racing, And Nutrition Over Decades 24/03/2023
Gordo Byrn: Fitness, Family, Finances And Taking Action From Self-Reflection 17/03/2023
115 Things You Need To Know As A Primal Endurance Athlete, Part 6 10/03/2023
Deconstructing Eliud Kipchoge’s Marathon World Record And Consistent Controlled Training Patterns 03/03/2023
Dave Scott (Rebroadcast): Evolution Of Fat-Adapted Training And Avoiding The "Kinda Hard" Black Hole 24/02/2023
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