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Listen "Ep. 17: Should You Be Taking Supplements?"
Episode Synopsis
The supplement industry is a very vast and complex world that holds a lot of uncertainty to what is and what isn’t safe to use. In Episode 17, I try to educate you to be able to go out and make informed decisions for yourself. Everything you need to know about supplements can be found in this episode.
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Ep. 94: Benefits Of Using A Sauna
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Ep. 93: Low Bar Squats Vs. High Bar Squats
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Ep. 91: Best Time Of The Day To Exercise?
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