Ep. 16: Maximizing Your At Home Workouts

19/05/2020 12 min Episodio 16

Listen "Ep. 16: Maximizing Your At Home Workouts"

Episode Synopsis

At this point, everyone around the world knows that we are to stay inside to prevent the spread of COVID-19. While all gyms are closed, many are struggling to get good workouts in. Episode 16 covers things that you can be doing at home in the mean time to keep up with your fitness.