On this episode of Previously Learnt, we had the pleasure and privilege to be joined by Sarah Furness. Sarah is a former RAF combat helicopter pilot, and has served various operational tours. She is the author of 'Fly Higher', a book on mindfulness strategies for improved self leadership. Sarah is also a renowned speaker and mentor. Check out www.sarahfurness.com for further details. As always, we hope you enjoy. Please remember to leave a review and follow... Hosted on Acast. See acast.com/privacy for more information.

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