Press Pause Podcast

Press Pause Podcast

Por: Katrina & Lauren
Katrina and Lauren are personal health practitioners that care about people's wellbeing and seen a need for support and education within self-care practices. In todays world prioritizing the relationship with ourselves is so important and with years of experience in many areas they are inspired to help listeners to connect at new levels and create new awareness around what self-care looks like for them.With a holistic approach to health they talk on a wide range of topics that can provide tools to help resource and support to maintain balance in all areas .
115 episodios disponibles

Latest episodes of the podcast Press Pause Podcast

Mostrando página 2 de 6

Gut Health Interview with Scott Collins Ep# 95 11/08/2025
Avoidance Ep#94 05/08/2025
The Importance of Family Ep#93 27/07/2025
Being open to receive Ep#92 20/07/2025
Breathwork Interview with Tara Goddard Ep#91 15/07/2025
Self Care Check In Ep#90 07/07/2025
Enduring Tough Times Ep#89 30/06/2025
Self Image Ep#88 16/06/2025
Your Super Power Epi #87 12/06/2025
Navigating Daily Self-Care with Gemma Hartnell Epi #86 03/06/2025
Boosting your Immunity Ep#85 26/05/2025
Doing something that scares you Ep# 84 19/05/2025
Family Constellations with Frida Kabo Ep#83 12/05/2025
5 Questions if you are feeling stuck Ep #82 05/05/2025
Communication Ep#81 28/04/2025
Investing in Yourself Ep#80 21/04/2025
Being aware of EMF Ep#79 14/04/2025
Being your Authentic Self Ep#78 07/04/2025
Homeopathy with Alice Kleinsman Ep#77 31/03/2025
Being the Mirror Ep#76 24/03/2025
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