Welcome to episode 8 of my podcast show, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.
Are you stuck obsessing over something in your life that should be done with?
I know, I get it. You get stuck in this loop when something goes wrong only to think it will get worse.
When often times it is out of your control. In this moment, you need to Press Pause.
Press Pause and reevaluate your situation. Choose to let go of what is not in your control.
If you feel as you go through your day that you're getting overwhelmed and out of control: Press Pause and learn How to Stop Obsessing Over a Problem.
Watch the full episode on our YouTube channel here.

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