Join the conversation with Fire Captain Don McLaughlin @firehousedog_avaas he shares about;Firehouse DogsPeer Support and Mental WellnessUS Marine Corps ServiceAdventure RacingLeadershipand moreThe following are the links to support the foundations that train and prepare the 6 peer support dogs that “DonnyMac” mentions in this episode:“Ava” the Firehouse dog@firehousedog_avahttps://pawsforlifek9.org/“Echo” the Dog@echothefiredog@22tozerodogshttps://www.patrioticservicedogfoundation.org/donate.html“Tiller” and “Ember”@vipdogteamshttps://vipdogteams.org/“Milo” and “Jackson”@performancek9traininghttps://performancek9training.com/ ♦️ Free Customized Periodized-Hybrid Training Guide Our crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance. Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year. By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.

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