For many of us, pregnancy is a time for increased hours of sleep. This makes sense because it takes a ton of energy to grow a tiny human. On the contrary, some women actually experience bouts of insomnia, or difficulty falling asleep during pregnancy. On this week's podcast episode, Dr. Plenty talks about various reasons for insomnia in pregnancy and answers related questions.  Make sure to listen to the episode to learn more about how to improve your sleep habits and get rid of those sleepless nights.See omnystudio.com/listener for privacy information.

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