Pregnancy JSJ Meditations - Hold For Healing

Por: Katie Falk
Katie Falk is currently 33 years old and pregnant with her second child. She feels called to share the practices she's learned over the last 10 years to easily help pregnant women release anxieties, fears, emotions, and physical discomforts easily and safely. Her practices became crucial for her during all stages of pregnancy and while she prepared for labor and birth (medication-free).

Katie loves to share pregnancy meditations with a guided focus on JSJ self-care holds, exhalation, emotional freedom techniques, positive thoughts, affirmations, and more.
31 episodios disponibles

Latest episodes of the podcast Pregnancy JSJ Meditations - Hold For Healing

Rest, Reset, Recharge During Pregnancy 22/09/2022
Sleep Blissfully During Pregnancy 18/07/2022
Part 2: Heart Support During Pregnancy 10/05/2022
Part 1: Heart Support During Pregnancy 10/05/2022
Raw: Anxiety Attack to Calm 19/04/2022
Befriend Breath - Revitalize Body and Baby 02/04/2022
Support Reproductive System & Transform Into Motherhood 17/03/2022
Relieve Mental Stress and Anxiety - Pregnancy JSJ Meditation 02/03/2022
Connect Breath w/ Baby Belly - For Pregnancy Anxiety & Stress 16/02/2022
Soothe Tension, Headaches & Stress During Pregnancy 02/02/2022
Total Relaxation - Connect With Baby 10/11/2021
1st Trimester - Relieve Nausea and Morning Sickness 28/09/2021
Practicing Deep Breathing And Relaxing When Anxious 13/09/2021
Melt Into Peace - Let Go of Trying Too Hard 12/08/2021
Simple Stress Soother 13/07/2021
Calm Mama, Calm Baby 08/07/2021
Letting Go Fear Of Labor and Birth 01/05/2021
Relieve Frustration Clear Stress During Pregnancy 05/04/2021
Relieve Physical & Emotional Discomfort During Pregnancy 22/02/2021
Relax During Pregnancy - Embrace Imperfection 01/02/2021
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