ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Protecting Your Pelvic Floor During Pregnancy"
Episode Synopsis
Pregnancy causes stress on your body and one of the areas impacted the most is your pelvic floor. What is the pelvic floor and what does it control within your body? How can pregnancy and birth impact your ability to control your pelvic floor? And what can you do during pregnancy to keep this important area of your body strong?
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of the podcast Preggie Pals: Your Pregnancy, Your Way
Fetal Development: The First Trimester
05/11/2025
Creating a Calm Birth Environment
27/10/2025
Stretch Marks During Pregnancy
24/10/2025
Risks and Benefits of VBACs
13/10/2025
Body Changes During Pregnancy: Your Uterus
06/10/2025
The Top 10 Foods To Eat When Pregnant
29/09/2025
The Truth About Gestational Diabetes
15/09/2025
Childbirth Preparation Methods: Bini Birth
01/09/2025
In God we trust