Pregnancy Exercises: Prenatal Yoga

02/10/2023 36 min Episodio 37
Pregnancy Exercises: Prenatal Yoga

Listen "Pregnancy Exercises: Prenatal Yoga"

Episode Synopsis

Prenatal Yoga classes are growing in popularity, but is it right for you? What can you expect should you decide to take a prenatal yoga class? How can it better prepare you for labor and delivery? Plus, the benefits of meeting other mamas-to-be! 
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