Mini-sode: 5 Self-Care Types and How to Practice Them

21/12/2023 17 min Episodio 48
Mini-sode: 5 Self-Care Types and How to Practice Them

Listen "Mini-sode: 5 Self-Care Types and How to Practice Them"

Episode Synopsis

Whether you’re in need of more self-care in your life, in the market for new ways to practice it, or new to self-care altogether, episode three of the December mini-sodes is here to help you discover your self-care type and how to practice it. 
 
Tune in hear about the 5 types of self-care; happy listening!
Physical Self-Care 
Emotional Self-Care 
Social Self-Care
Intellectual Self-Care 
Spiritual Self-Care
Merry Christmas (to those who celebrate)!
 
Relevant links:
5 Types of Self-care: https://www.takecareof.com/articles/types-of-self-care 
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Follow @anissarosales on Instagram
Music and Editing by Marco @midnite_mind80 on Instagram